485A Carolina Street
San Francisco, CA 94107



Balance and Peace
Practicing yoga includes breath movement and periods of calming postures to relax the mind and create a sense of calm and balance that will help deal with the stress of our daily lives.

Enhanced Appearance
Yoga can help you achieve a desired weight, as well as to develop good muscle tone, making you feel and look better.
A healthy spine improves posture and provides a greater sense of well being.

More Flexibility
Greater flexibility derived from practicing yoga will reduce your risk of injury, especially if you are involved in other sports where joint and muscle injuries are prevalent.

485-A Carolina Street, Potrero Hill, San Francisco, CA 94107 415.626.YOGA                         Website Powered by LocalOn

Improved Health
Yoga improves your resistance to disease. The postures and movements in yoga massage the internal organs, enhancing blood circulation and functionality, reducing the risk of illness.

Discover How Yoga Can Improve Your Life!
Bija "Pretzel"
Yoga Alliance 200 Hour Teacher Training
Beginning April 11, 2014

Join us on an amazing journey as we study the teachings of the Eight Limbs of Yoga. 
Expand your mind - Deepen your practice!

New Student Special
3 Classes for $20
Expires in 14 Days
30 Days Unlimited for $50

Yoga 101 - Learning the Fundamentals
A Workshop Taught by Bija "Pretzel" France
April 5 - 1 to 3pm 
April 6 - 1 to 3 pm
One class $35, both classes $55