Increased Energy
Yoga increases your energy level and productivity. Yoga can replenish the mind and body with precious energy needed to respond to daily tasks and challenges.
Yoga increases your energy level and productivity. Yoga can replenish the mind and body with precious energy needed to respond to daily tasks and challenges.
Enhanced Appearance
A regular yoga practice can help you to achieve a desired weight, as well as to develop good muscle tone, making you not only feel younger, but look younger. A healthy spine improves posture helps you feel great.
A regular yoga practice can help you to achieve a desired weight, as well as to develop good muscle tone, making you not only feel younger, but look younger. A healthy spine improves posture helps you feel great.
Greater Flexibility
Greater flexibility derived from practicing yoga will reduce your risk of injury, especially if you are involved in other sports where joint and muscle injuries are prevalent.
Greater flexibility derived from practicing yoga will reduce your risk of injury, especially if you are involved in other sports where joint and muscle injuries are prevalent.
485-A Carolina Street, Potrero Hill, San Francisco, CA 94107 415.626.YOGA Website Powered by LocalOn
Our 200 hour teacher training course is a great launching pad to begin teaching yoga, and a fantastic way to deepen your personal practice.You will gain the confidence and technical skills necessary to create inspiring, joyful and safe classes, that will truly touch the hearts and lives of others.The course is a journey through the Eight Limbs of Yoga. It is designed in eight weekend courses over a period of ten weeks, providing time to fully integrate all aspects of yoga.
Improved Health
Yoga improves your resistance to disease. The postures and movements in yoga massage the internal organs, enhancing blood circulation and functionality, reducing the risk of illness.
Yoga improves your resistance to disease. The postures and movements in yoga massage the internal organs, enhancing blood circulation and functionality, reducing the risk of illness.
Some of the Many Benefits of Yoga
Come and Enjoy
Our Pilates Classes!
Our Pilates Classes!
3 Classes For $20
(expiration 14 days from date of first use)
-or-
Check Out More Summer Specials
(offers valid for new students only)
(expiration 14 days from date of first use)
-or-
Check Out More Summer Specials
(offers valid for new students only)
Our Studio Is Available
For Your Next Workshop
Or Personal Training Session
For Your Next Workshop
Or Personal Training Session
Welcome to our family owned studio that has deep roots in the community. Formerly known as Pretzel's Yoga, we have been providing group classes and private instruction for over 16 years. Our studio is warm and comfortable and there is plenty of free street parking. Come join us as together we share the many benefits that a healthy mind and body can bring to our lives!
Our Students!
You're as young as you feel. Just ask Tao, who at age 93 is still teaching yoga!
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